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Xingyiquan

Taijiquan

Holistic Health

News & Reviews

Classes

Next Yoga / Tai Chi classes starting Early Jan 2012 Tel: 07816489331 or e-mail for more information

Day - Time - Duration

Class

Venue

Tuesday - 7PM 75 Mins

Yoga / Meditation

Stockport

Wednesday - 7PM - 75 Mins

Xingyi

Stockport

Wednesday - 8:15PM- 75 Mins

Taiji

Stockport

Stockport Location

Please call 07816489331 before coming to your first class. Beginners are welcome almost all of the time but once in a while the activities planned on a particular evening may not be suitable.

The venue is the upper ground floor Whitfield House, Wood Street / Viaduct St, Stockport.

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Outline Syllabus

 

Introduction

 

What's to learn?

 

Standing Post

 

The Five Fists

 

The Twelve shapes

 

Two Person Sets

 

Applications

 

Sparring

 

Theory

 

Introduction

 

Wudang Taijiquan

 

What's to learn?

 

Solo Forms

 

Pushing Hands

 

Applications

 

Weapons

 

Supplementary Training

 

Theory

 

Introduction

 

Services

 

Yoga

 

Meditation

 

Tai Chi

 

Massage Therapy

 

News

 

Worth a Read?

 

Class Times & Locations

 

e-Mail

 

Links